TALATI RAJGIRA ATTA 500 GM
Rajgira flour is made from the seeds of the amaranth plant. There are many members of the amaranth family, of which some are grown primarily for the seed. Actually, the tiny seeds are botanically fruits and not seeds. While the seed is used in many forms fresh, dried, popped, flaked, and so on, the flour of the dried seeds is most popularly used. The pseudo-grain flour is ideal for gluten-free diets as well as fasting foods where strictly non-cereal foods are allowed.HEALTH BENEFITS: Rajgira flour is commonly eaten with the hull, which retains a majority of the nutrients. It is high in fibre and iron, with a fairly high protein level as well. This makes it well suited to be used as a staple starch. Rajgira flour is also rich in calcium and antioxidants. It is an ideal alternative to wheat for those with gluten sensitivity
