With its unique flavor, taste, and health-promoting qualities, the fruit easily fits into the category of new functional foods, often labelled as super-fruits. Guava also helps in regulating metabolism which leads to weight loss. Besides its unique flavor and fragrance, guava has been hailed as one of the super fruits due to the numerous health benefits it offers. This humble fruit is extraordinarily rich in vitamin C, lycopene and antioxidants that are beneficial for skin