Aashirvaad introduces Arhar/Tur Dal in its organic certified range of Nature's Super Foods. In English, Arhar/tur dal is known as Pigeon peas because of its appearance, it is yellow in the interior and beige from outside. It is an essential source of magnesium, calcium, folic acid, fibres and protein. Its nutrient content makes it an aide in curing problems related to stomach and gastric, poisoning effects and mild flu-like cold and cough.